AT PILATES FOR ALL BESIDES THE DESIGN AND MANUFACTURE OF PILATES EQUIPMENT ▷ REFORMERS, WUNDA CHAIRS, CADILLACS WE PROVIDE PILATES COURSES FOR THOSE APPARATUSES, SO COME AND LEARN THE REFORMER TECHNIC AND THIS HAS TO DO WITH ANYONE WHO WANTS TO BE TAUGHT THIS TECHNIC.
Small details, that will change your quality of your Technic, for those who already teach, but also for anyone who wants to advance and gain new skills that will broaden your perception for the philosophy of the method and exercise in general.
Come learn the Pilates method, which is our exclusive object of preoccupation from 1994 till this day.
Pilates is a fine kinesiological method that familiarizes you with your body, by learning its functions.
In this seminar course we will have as our baseline the basic exercises that Joseph Pilates created.
Our courses are summarized by three basic principles.
The idea of how an exercise is “build”.
Where it starts, ends and the purpose of it.
How it differentiates for the needs of each body.
And last but not least,
By honoring the basic principles that Joseph Pilates solidified…
- CONCENTRATION
- BREATH
- CONTROL
- PRECISION
- CONTINUOUS MOVEMENT
These are the basic ingredients to be able to train everyone, regardless of age and physical condition!
We teach each exercise individually, preparing our student’s body, so that he can receive the final and complete form of the exercise.
Within the courses the trainees will be taught on the use of small equipment (soft ball, fit ball, foam roller, Thera bands).
PilatesForAll believes that the base of each exercise has to be therapeutic in a way, so in the long run he can justify his choice and reach his goals that he has set with his trainer!
To whom it is addressed?
The courses are for everyone and ideal for a professional that his occupation revolves around physical exercise and not only.
What do I need to bring?
You will be given notes and you will be able to record parts of the seminar. For your convenience we recommend you to bring comfortable clothes for exercise, socks and a towel.
Certificate of attendance
The participants receive a certificate of attendance.
Seminar lecturers Teachers of P.E. with a degree from ΤΕΦΑΑ (Faculty of Physical Education and Sports Science)
Seminar Diligence #PilatesForAll by #Theoni_Politi
Teachers: Politi Theoni, Pilates Master Trainer of Athens
Cost 180€ (every Sunday) (without VAT)
Place: Christoy Mantika 2 Rafina | Pilates for All Training Center
Hours: 10:00-18:00 Sunday
For more information related to cost & payment methods, please contact
Via phone: +30 22940 28448, +30 697 430 5233
At artactionpilates.gr/ekpaideusi-pilates
Via e-mail: pilatesorgana.gr & theonipoliti@hotmail.com
Best Regards
Politi Theoni
Pilates Instructor
PilatesForAll powered by Organa Pilates
